Energia sounds like:
eh-NEHR-hee-ah.
Energia sounds like:
eh-NEHR-hee-ah.
Ready to Flow Freely?
Sharing with Creative Wisdom and Wholesome Presence
What You'll Find Here...
Subtle Somatic-Energetics
Body-Breathe Work
Integrative Wellness Bodywork
Therapeutic Creative
Expressive Arts
Holistic Transformational Guidance
Private Member Sessions Available Locally and Worldwide.
Current Signature Offering
WholeBody Breathe with Anaeli
A Holistic Approach to Breathe Renewal, Somatic Vibrational Transformation, and Subtle Energy Clearing
WholeBody Breathe is a simple yet profound practice that combines breathe, vibrational sound, and skilled healing touch to support your body’s transformational process. By working with the flow of your breathe and using subtle vibrational frequencies from tuning forks, I facilitate the clearing of energetic blockages, support nervous system healing, and guide you into reconnecting with your body’s wisdom, whole presence and natural vitality.
Each session is an invitation to flow with life, not to fight or resist it. We begin by focusing on your breathe to gently guide you into an theta state of relaxation. As your breathe deepens, I use tuning forks to introduce pure frequencies that help clear any stagnant energy in your body. Through mindful touch and meditative guidance, I help you directly address areas of tension, restoring balance and ease. This process allows your energy to flow freely and naturally, helping you feel lighter, more present, and safe in your body.Be aware, I'm not "doing" anything to you, but rather intentionally and with full presence, supporting your natural, spontaneous process.
This practice is grounded in simplicity and effortless healing. It’s not about forcing anything or following a long list of rituals. Instead, it’s a process of settling into the heart, expanding, and unifying beyond the mind’s chatter. It’s about tuning into your body, releasing old baggage and clutter, and restoring balance through breathe and vibrational sound/touch. Much of the inner conflict is sustained by the bodily tissues, deep under the surface. The gentle nature of this practice encourages release and long-term transformation, supporting you on your path toward greater resilience, wholeness, and well-being.
Here to facilitate your flow!
Core Intentions
- Clearing stagnant energy blockages: The combination of breathe and vibrational frequencies helps release energetic blockages, restoring natural energy flow and balance within your being.
- Reconnecting to Your Body through the breathe: Dedicated sessions allow you to tune in to your body’s messages, enhancing intuitive awareness and supporting a deeper mind-body connection.
- Restoring Calm and Clarity in the heartmind: As energy is cleared and your nervous system calms, you’ll experience greater mental-emotional clarity, relaxation, and equanimity.
- Encouraging Natural Healing and wholeness: The goal is to support your body’s natural ability to heal by creating the right conditions for energy to flow freely.
Benefits
- Balanced Energy: The vibrations from the sound and the rhythm of your breathe help bring balance to your energy, releasing any stuck or unaligned energy.
- Reduced Suffering and Stress: By calming the nervous system through breathwork and gentle touch, this practice helps reduce tension and promotes deep relaxation throughout your whole body which shifts your perspective and elevates your vibrational state.
- Enhanced Clarity: With a clear mind and balanced energy, you may experience improved meditative concentration, focus and energetic flow, beyond overly stimulated, distracting mind states.
- Increased Vitality: As your energy pathways are cleared, you'll feel more grounded, rejuvenated, and connected to your natural vitality.
- Emotional Release: The practice supports the release of stored emotions, promoting emotional healing and a sense of lightness.
Transformational Vision & Vocational Mission
Inspiring & nurturing wholesome, awakened living one mindful moment, liberating breathe & transformative touch at a time.
I envision a world where everyone has the freedom to reconnect with their natural vitality, inner wisdom/intelligence, and the transformative power of breathe. A world where busy, congested, cluttered minds finally feel safe enough to release their strongholds, beginning the healing process that nurtures and purifies the mind and frees the heart -- through the body.
Take a look around, the world set-up is spinning fast and rushing forward, endlessly striving for more, while exploiting nature and so called "human resources."
For those who have deeply recognized the suffering and futility of these repetitive cycles and are ready to move beyond them, I offer a space to recover, rest, and most importantly, retrain the nervous system and body toward healthier, liberating pathways.
While there are countless consumer-driven businesses that offer temporary escapes and indulgences - true, lifelong progress comes when we accept full responsibility for our sanity and renounce the addictive patterns. The never-ending craving to sensual pleasures, the avoidance of pain through distractions, and the clinging to temporal superficial happiness all must be released. Only then can true transformation unfold.
Many diseases, illnesses, and disorders that are common in the modern world are preventable. A lack of safety within the body, combined with the constant pursuit of security through external sources or societal pressures, can contribute to energetic burnout and mental health challenges. Research suggests that the buildup of toxins may play a role in conditions like cancer, and suppressing emotions in order to conform to societal expectations is unfortunately widespread in today's structured, often commercialized systems.
The long list of physical symptoms are mostly caused by distress and overconsumption, and on a spiritual-emotional level, inauthenticity and double-mindedness in our interactions.
Let's shed the social mask and outdated conditioning, and just be real!
It's okay to walk away from the consciousness traps and delusions. To love not fear. To break the fetters and set course on an unwavering path to liberation.
Through holistic, mindful pathways, I serve as an awakened catalyst for trauma release and freedom -- honoring the deep connection between breathe and body.
Holistically Complete!
Practices & Experience
All Sessions are unique and integrate various holistic foundational principles, practices, and wisdom to better facilitate your intentional & insightful process.
Relevant Practice Qualifications:
- Licensed Bodywork & Massage Therapy (holistic approach with focus on integration/clearing/balancing the subtle energetic field and somatic transformation)
- International Certifications for Holistic Health Practice
- International Certifications for Expressive Art Therapy & Vibrational Sound
- Complex Trauma Recovery Coaching (with in-depth understanding of root cause of addictions/abuse/suffering)
- Trauma-Sensitive Heart Math Coaching
Energetic & Physical Balancing with Tuning Forks
Tuning forks are used to create vibrational frequencies that help release stagnant energy from the body. These frequencies work to clear energetic blockages, promoting both physical and emotional healing. By restoring the natural flow of energy, this practice helps bring balance and alignment to the body, mind, and spirit. The vibrations from the tuning forks stimulate the body’s own healing processes, contributing to improved overall well-being, and a greater sense of harmony.
Therapeutic Creative Arts
Therapeutic creative arts involve using forms of artistic expression, such as painting, music, dance, or writing, to explore emotions and encourage authentic self-expression. This practice allows individuals to process previously suppressed/repressed emotions in a healthy and creative way, leading to energetic stress release. By activating inner creativity, it can provide a deeper connection to oneself, facilitate mindful living and a sense of freedom. Engaging in the creative process often leads to improved self-awareness and encourages healing on an emotional level.
Mindfulness & Meditation
Mindfulness and meditation practices are designed to help individuals cultivate a present-moment awareness, bringing attention to the breathe, thoughts, and sensations in a non-judgmental way. Through consistent practice, these practices help quiet the mind and reduce mental chatter, allowing for clarity, concentration and focus. Meditation encourages clarity, while mindfulness helps to maintain a state of calm throughout daily life. These practices are also proven to increase emotional resilience, making it easier to navigate life’s challenges with a greater sense of peace and presence.
The Resilient Heart
The Resilient Heart approach focuses on heart-centered practices that build emotional strength, enabling individuals to move through life’s challenges with grace and equanimity. By connecting with the heart and its wisdom, this practice helps individuals cultivate compassion for themselves and others. Through developing emotional resilience, individuals become more resilient and capable of maintaining their well-being in the face of difficulties. The focus is on nurturing a balanced emotional state that supports long-term mental and emotional health.
Trigger/Tension Release
Trigger Tension Release is a technique that focuses on releasing muscle tightness and discomfort by targeting specific trigger points in the body. These trigger points, often formed by chronic stress or tension, can lead to discomfort and pain if left unaddressed. Through applied pressure or release techniques, tension is alleviated, allowing the muscles to relax and reducing the associated pain. This therapy helps to restore ease and comfort to the body, supporting better movement and alleviating stress.
Myofascial Release
Myofascial Release is a hands-on technique that targets the fascia, the connective tissue surrounding muscles. By applying sustained pressure to areas of tension, this method helps to release restrictions in the fascia, which often causes pain, stiffness, and limited movement. As the fascia is loosened, the body becomes more flexible and pain is reduced, allowing for smoother movement. This therapy is especially helpful for individuals dealing with chronic pain, muscle stiffness, or postural imbalances.
Shiatsu Anma
Shiatsu Anma is a therapeutic massage with deep roots in traditional Chinese medicine, incorporating elements of both Shiatsu and Anma techniques. While Shiatsu focuses on applying finger pressure along energy pathways or meridians, Anma is an ancient Japanese massage style that combines kneading, rubbing, and tapping. The practice draws from Chinese principles of Qi (energy) flow, aiming to balance and harmonize the body's energy system. By stimulating specific acupressure points and meridians, Shiatsu Anma enhances circulation, alleviates tension, relieves pain, and promotes relaxation. It is an effective way to restore balance, reduce stress, and support overall well-being, blending Eastern healing traditions for holistic care.
Wellness Swedish Massage
Wellness Swedish Massage is a gentle and soothing form of massage that uses long strokes, kneading, and circular movements to promote deep relaxation. This technique works to ease muscle tension, improve circulation, and help the body release stress. Swedish massage is particularly effective for those who need relief from physical tension and anxiety, as it encourages relaxation and rejuvenation, enhancing overall health and well-being.
Healing Touch
Healing Touch is a therapeutic practice that uses gentle, non-invasive touch to clear energetic blockages and restore balance within the body’s energy field. By working with the body’s natural energy system, this technique promotes relaxation and activates the body’s innate healing abilities. Healing Touch supports emotional, physical, and spiritual well-being by fostering harmony, reducing stress, and encouraging the body to heal itself naturally.
Reflexology
Reflexology is a therapeutic technique that involves applying pressure to specific reflex points on the feet, hands, or ears. These points correspond to different organs and systems throughout the body. By stimulating these reflex points, reflexology helps promote healing and balance in the corresponding areas, encouraging overall health and relaxation. This practice not only supports physical well-being but also enhances mental clarity and relaxation, making it a holistic approach to health.
Aromatherapy
Aromatherapy is a therapeutic practice that utilizes essential oils extracted from plants to support physical, emotional, and mental health. Through inhalation, topical application, or diffusion, these oils can help alleviate stress, reduce anxiety, enhance relaxation, improve sleep, and boost mood. Aromatherapy can also aid in pain relief, support the immune system, and promote overall well-being, making it a natural and effective tool for enhancing health and vitality.
Convenient In-Your-Home Sessions
I provide in-home private bodywork sessions with only a few openings per month. Offerings are purely professional and although friendly and lighthearted, therapeutic boundaries will be fully honored, with no tolerance for extreme ethical violations, ulterior expectations, etc. This is to better serve the community and to maintain the highest quality and value for all.
This is my vocational practice and a way to bring forth my vision and voice, through grounded, every-day connections. Intentions and actions will match to build trustworthiness and authentic service.
As I've relocated to a new area and eventually may find a studio space for dedicated sessions.
In the meantime, I welcome wellness-oriented clients to inquire about mobile sessions.
Before your first session, a Goodwill Private Agreement will be sent to your email. This is to ensure that there is mutual compatability and that practice intentions are clear. There will be no selling or convincing, rather full transparency, informed consent and conscious choice from the very start.
We can review and sign it together once we have a mutual understanding.
Available Sessions
Integrative Wellness Bodywork
$150.00
2 hours includes travel time, set up time, and massage sessionView more details...Quantity
WholeBody Breathe Signature Session with Anaeli
$250.00
2 hours includes travel time, set up time and sessionQuantitySchedule In-Home Sessions
Integrative Wellness Bodywork
Select date and timeEvent time zone:America/New York GMT-04:00Creative Wisdom Session
Select date and timeEvent time zone:America/New York GMT-04:00WholeBodyBreathe Signature Session
Dedicated Environment in Your Home
Within a 25 miles Radius of Downtown Greenville
Please prepare a spacious enough, clean, quiet and undisturbed space in your home to set up massage table. Select date and timeEvent time zone:America/New York GMT-04:00WholeBodyBreathe Signature Session (series of 3)
Select date and timeEvent time zone:America/New York GMT-04:00
